Mapping Fatigue with Alex Howard

In this episode I welcome back one of my favorite guests, Alex Howard. Join us as we discuss the difference between fatigue and unexplained medically diagnosed fatigue. Alex outlines what to look for and next steps we can take to help ourselves feel better. This is another golden episode you won’t want to miss!

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Mapping Grief & Autoimmunity with Kerry Jeffery

The grief that surrounds an autoimmune diagnosis should not be overlooked as an impactful Trigger and Mediator in the further expression of signs and symptoms related to the condition. In this week’s episode, Kerry Jeffery walks us through her 9-phase model of grief related to chronic illness. If you have an autoimmune condition like me, you’ll want to be sure to tune-in!

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Mapping Collective Trauma with Thomas Hübl

This conversation may be one of my favorites to date, and I’m hoping you feel the same. Thomas Hübl illuminates the ways that collective trauma can and will show up in our lives. It’s my belief that as healers we have a job and a calling that includes our own healing journey and the recognition of the ways in which we carry collective trauma. This episode brings that to the forefront of our minds, hearts and spirits, and Thomas is the most gracious messenger.

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