Harnessing Our Genes for Better Digestion (Pt 1)

Gut HealthHormonesSelf-AdvocacyFunctional Nutrition
Written by The Beauty Shop

In this episode, Andrea discusses how we can influence the expression of our genes through lifestyle factors such as diet, movement, environment, and mindset. She also helps us determine where we can be most effective, since focusing there is both powerful and calming.

Listen on:

The Beauty Shop

The Beauty Shop is a strategic creative agency based in Portland, Oregon.

https://www.thebeauty-shop.com
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Patient Advocacy vs. Medical Gaslighting (Pt 2)