What's Missing From The Conversation on Longevity
In this episode, Andrea discusses the unique challenges women face in midlife and beyond, why there’s no one-size-fits-all protocol for perimenopause and post-menopause, the role of hormone therapy, how Andrea applies the functional medicine matrix, why we need to pay attention to nervous system regulation, redefining identity and purpose as we age, and more.
Reclaim Your Health After 50
In this episode, Andrea shares shares how deep grief led her to reimagine wellness, build resilience, and teach thousands to trust their body’s wisdom. Listen in to learn: why one-size-fits-all health plans fail (and what works instead); Andrea’s “3 roots, many branches” framework for lasting change; how to decode symptoms as messages—not flaws; and what women over 50 can do right now to restore energy, balance, and clarity.
Tools for Longevity
In this episode, Andrea discuss the pitfalls of one-size-fits-all protocols, the true science of longevity, practical ways to manage inflammation and blood sugar, and why cultivating genuine human connection may be one of our most powerful medicines.
Why One-Size-Fits-All Health Solutions Don’t Work
In this episode, Andrea discusses how she discovered that lasting health requires more than symptom management—it calls for curiosity, compassion, and the courage to slow down and truly listen to your body. Her message invites us to stop chasing quick fixes and instead embrace the transformational power of understanding our own biology, one small shift at a time.
The "Yes, And" in Healthcare
In this episode, Andrea discusses why chronic conditions require more than just a diagnosis and a prescription. She shares her “three roots, many branches” model, revealing how digestion, inflammation, and genetics lie at the heart of chronic illness—and how nurturing the "soil" around them can lead to true healing.