Dr. Frederic Luskin, Director of the Stanford Forgiveness Projects, joins me on this episode to talk about forgiveness. While we hear “easier said than done”, forgiveness is a lifelong habit. Dr. Luskin provides insight and direction on ways to create this healthy habit, and he reminds us that forgiveness is a teachable skill.
Mapping Forgiveness with Frederic Luskin
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Mapping Satiety with Andrea Nakayama Part 2
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