Mapping Heartbreak with Florence Williams

In this episode I welcome back author and journalist Florence Williams so that we can discuss heartbreak and how it’s truly a “real” emotion. Heartbreak reverberates throughout the body impacting overall health in ways that may surprise you. Florence has done the work both personally and scientifically to explore heartbreak, and you’ll want to tune-in to glean some relatable skills on how to support yourself through this type of trauma.