Narrative Medicine is Transforming Healthcare
In this episode, Andrea shares what narrative medicine is and why it matters for patient-centered care, why understanding your personal story is crucial for addressing chronic illnesses, how to identify the mediators and triggers affecting your health, and practical ways to build a therapeutic partnership with your healthcare provider.
Healing Beyond the Diagnosis: The Power of Narrative Medicine
In this episode, Andrea shares how integrating health stories with clinical insights can help uncover the root causes of chronic conditions and why many people don’t improve despite doing “all the right things.”
Mending 7: resilience
Welcome to mending, a monthly haven where words meet inner wisdom, and stories intertwine with the art of health and healing. At the heart of Narrative Medicine is a belief in the power of the human story. Words, among other human expressions, have the ability to enlighten and connect us to our most vulnerable or even seemingly insignificant moments in life.
The Healing Power of Being Moved: Stories, Science, and the Art of Aging
Some moments in life take our breath away—not because of shock or fear, but because they strike a deep chord within us. Maybe the swell of music or a particular lyric leaves you wiping tears from your eyes, or a stranger’s act of kindness momentarily restores your faith in humanity. Perhaps it’s the quiet wonder of seeing someone you love embraced for exactly who they are or a faded photograph that brings a rush of memories—joyful, bittersweet, or both.
How Functional Nutrition is Redefining Chronic Health
In this episode, Andrea shares her expertise, practical insights, and a fresh perspective on how functional nutrition can empower you to take charge of your health and well-being.
Mending 6: connection
Welcome to mending, a monthly haven where words meet inner wisdom, and stories intertwine with the art of health and healing. At the heart of Narrative Medicine is a belief in the power of the human story. Words, among other human expressions, have the ability to enlighten and connect us to our most vulnerable or even seemingly insignificant moments in life.
How To Get To The Root Cause Of Your Menopause Symptoms
In this episode, Andrea explores the hidden factors behind chronic health issues, especially during perimenopause and menopause. What if the solution to your symptoms lies deeper than you think?
When You’re Not Getting Better (And Why Protocols are Part of the Problem)
When managing your health becomes a full-time job, it’s easy to feel disheartened. You may have tried the latest diet trends and supplements, hoping that each new approach will bring lasting relief. But instead, it feels like the same place, the same symptoms, like you’re balancing on a tightrope that could give way at any moment.
The Problem with Conventional Medicine
In this episode, Andrea discusses the importance of looking beyond symptoms to understand the full context of a person's health journey, why conventional medicine often falls short in addressing chronic health issues and building a strong health foundation before pursuing advanced treatments. We also discuss how practices like dance, poetry, and art can play a crucial role in our overall well-being.
Mending 5: absence
Welcome to mending, a monthly haven where words meet inner wisdom, and stories intertwine with the art of health and healing. At the heart of Narrative Medicine is a belief in the power of the human story. Words, among other human expressions, have the ability to enlighten and connect us to our most vulnerable or even seemingly insignificant moments in life.
The Most Effective Approach To Functional Medicine Testing & Treatment
In this episode, Andrea discusses the efficacy of functional medicine practices, as well as her unique approaches that have healed her patients.
The Intersection of Personalized Care and Functional Nutrition
In this episode, Andrea discusses the role of narrative medicine in addressing the human element in healthcare, how to avoid falling into the trap of misinformation and excessive testing and the significance of patience, consistency, and lifestyle changes in achieving long-term health improvements.
Mending 4: identity
Welcome to mending, a monthly haven where words meet inner wisdom, and stories intertwine with the art of health and healing. At the heart of Narrative Medicine is a belief in the power of the human story. Words, among other human expressions, have the ability to enlighten and connect us to our most vulnerable or even seemingly insignificant moments in life.
How to Better Understand Stress
In this episode, Andrea discusses all things stress and how to “separate the problem from the solution” for a more holistic understanding of what’s really going on.
Transform Autoimmune Symptoms
In this episode, Andrea discusses autoimmunity and chronic illness and actionable steps anyone can take to manage these illnesses effectively—mentally, physically, and emotionally.
Bio-individuality & Healing the Root of Chronic Illness
In this episode, Andrea discusses bio-individuality and helps to open the path on how to address a chronic illness at its roots.
Mending 3: longing
Welcome to mending, a monthly haven where words meet inner wisdom, and stories intertwine with the art of health and healing. At the heart of Narrative Medicine is a belief in the power of the human story. Words, among other human expressions, have the ability to enlighten and connect us to our most vulnerable or even seemingly insignificant moments in life.
Exploring Narrative Medicine: A Personal Perspective
“The telling of stories alters who we become.” - Ben Okri What is Narrative Medicine? You might be pondering this question right now or as you engage with my newest offerings. If you are, I applaud your curiosity. You're in good company!
Healing from Within
In this episode, Andrea discusses the importance of monitoring sleep, poop, and blood sugar, especially for women experiencing perimenopause. Andrea details the art of her practice—assess, recommend, and track—highlighting the need for a deep, individualized assessment to better address each person’s unique health challenges.
Finding Your Super Power for Fertility
In this episode, Andrea discusses how to heal your body systems and find your super power for fertility.